Get nutrition guidance from
our experts!

Prepare for the upcoming
sports season

Work with a qualified fitness coach

Learn safe and sustainable
weight-loss strategies

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What Are You Looking For?

Personal Fitness
Training

  • Get back in shape
  • keep up with your kids
  • weight loss
  • medically cleared conditions

Book Now

Athletic
Development

  • sports training
  • multi-directional speed
  • race preparation (1m, 5k, 10k, 13.1, 26.2, obstacle course)

Book Now

Nutrition
Coaching

  • Jump Start
  • weight loss
  • sustainable nutrition
  • behavioral modification
  • accountability

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Kids
Programs

  • youth sports preparation
  • coordination
  • age-appropriate strength training
  • multi-directional speed

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Ask Questions

Want to learn more about our personal training studio? We’re happy to answer all of your questions! Get in touch with us now.

Know about uS

What Makes
Our Gym
Different?

Tenafly Strong’s purpose is to provide a safe but challenging exercise experience for both the fitness coach and their client, in a clean and neat facility where consideration and respect for all is of utmost importance.